Health & Wellness

Original source: https://pixabay.com/get/g4288bd198500d1c160f7dcd535262d5b24a5a16c0cee9407e5af292bf4ee2c01b1be26067ae9f9d5616c686ba9be50122a3d5c2ac07a08ae2412eebe136fae50_1280.jpg

Best Clothing & Makeup Colors for You

with Candace Sanborn

Apr

5

April 5th, 2023

$19 More Info

Learn what colors look good on you! In this fun class, you'll be draped in a variety of colors to learn about warmer and cooler tones to determine what types of colors look best on you. You'll also receive recommendations for eye shadows, blush and lipsticks for your coloring so you can put the two together to create a more vibrant you!

Original source: https://pixabay.com/get/g60f61548f29477c3efa65e9c0c4d91546363f0c4ac91d747c7e14815b8596a969378f6459afe75a826d6e51548c8fa5ac83cd255e2a083fed104481a968b9463_1280.jpg

Best Hairstyles, Glasses & Necklines for Your Face Shape

with Candace Sanborn

May

24

May 24th, 2023

$19 More Info

Learn what looks good for your face shape! In this fun class, you’ll learn your face shape and tips for enhancing your appearance by working with your facial features. We’ll teach you hairstyle dos and don’ts for your face shape as well as glasses, clothing patterns and necklines that harmonize with your features. You’ll get to choose one of those things that you want the instructor to provide you with specific guidance. Come on your own or grab a friend and learn some great tips that will help you look your best!

Image uploaded by Lewiston Adult Education

Chair Zumba

with Becki Leighton

Mar

7

March 7th to April 11th, 2023

$33 More Info

Chair Zumba classes are specifically designed for people with limited mobility, balance issues, and anyone who wants a great seated workout. Get a serious core, arm and brain workout - all without any standing movements. Be prepared to sweat, laugh, and leave with a smile on your face. This class has an online option as well.

Original source: https://pixabay.com/get/g858b85a8b004fe8f95319b229f52e697620a1e3adf1d7c839af4fedc9e7da234a51a2a74918587513e852f1aa26ec714f07280743c881b55a49efef9d69d2f1f_1280.jpg

Kickin’ the Sugar Habit

with Deborah Walder

Mar

8

March 8th, 2023

$14 More Info

Congratulations! You have made the first step just by reading the "Kickin' the Sugar Habit" description. Join us for 2 hours to learn why this is a habit, why you want to kick it, and how to do it gracefully. Then you can take back control of your life....for good!

Original source: https://pixabay.com/get/gfc7a06bf04b9bbd153507f1252796d3c4f220bbd59aac9ca30aa34b29e9b7731007abe209f355d0b5cdd0f425964e40393ef662aa0102bb44f9765553a310f4f_1280.jpg

Power Stretch

with Becki Leighton

Mar

7

March 7th to April 11th, 2023

$39 More Info

In this class, we will use a fusion of yoga and pilates moves to create a full-body workout. This class is set to music and will focus on muscle stretching, strengthening and a good cardio workout. All you need is a yoga mat and a water bottle.