Maine Adult Education Program
with Darla Sanford
April 1st to May 13th, 2025
Come join the fun and make this beautiful 68x84 inch quilt using 7 different colors of material. Learn an easy way to cut striped 6.5 inch blocks to make a pattern. Use some of the pattern material to make borders, or use different colors, the choice is yours. This beautiful quilt can be a future family heirloom or given as a gift. Please download materials list by clicking here.
with Shan Teixeira, DPT
April 1st to 15th, 2025
Metabolic health is being linked to everything from arthritis, heart disease, obesity, diabetes and even Alzheimer's. Come take a deep dive into the latest and greatest research on diet and metabolic health, and discover the root cause of inflammation and premature aging. Learn a simple and effective method to lose weight without being hungry, retain muscle and restore optimal health.
with BrennaMae Thomas-Googins
April 2nd, 2025
To plant a garden is to believe in tomorrow... Cover the basics such as supporting soil and plant health, starting seeds indoors and outdoors, interplanting, pest management, watering, and harvesting. Get connected to resources and community members that will help you grow your own garden. We’ll even send you home with some seeds to start in your own garden! This class is for beginner and seasoned gardeners alike.
with Rosa Storer
April 8th to May 20th, 2025
This is a high intensity workout, including line dancing. In this class, you will burn calories dancing to Hip-hop R&B and soul music. Wear comfortable shoes or sneakers and bring a water bottle. Beginners are welcome.
with Denise Timberlake
April 9th, 2025
The American Heart Association's Heartsaver Child and Infant CPR/AED course is designed to prepare people to provide cardiopulmonary resuscitation (CPR) and automated external defibrillator (AED) use in a safe, timely, and effective manner. Please wear loose, comfortable clothing. You will be practicing skills that require working on your hands and knees, bending, standing, and lifting. All students will receive a Student Workbook prior to the course start date. This class takes place at the D'Youville Pavilion 102 Campus Avenue in Lewiston
with Rachel Desgrosseilliers
April 15th, 2025
It’s never too early to learn how to "Create a Great End of Life Plan.” It’s a gift to yourself and your loved ones. Make it as simple or thorough as you want but just do it. Your loved ones will thank you and love you for it.
